What to Expect from Aerial Classes?
At Aerial Fitness Miami, you’ll build strength, increase flexibility, and master dynamic aerial skills in a fun, supportive environment. Our expert instructors ensure your safety while helping you progress at your own pace. It’s a unique and empowering way to train!
Our Studio
Pole
Pole sport is a discipline that combines athleticism, flexibility, and creativity on a vertical pole. It highlights strength and precision in a unique and engaging form of movement.
Aerial Silks
Aerial silks is a unique discipline where performers climb, wrap, and pose on fabric suspended in the air. It challenges both strength and flexibility while creating breathtaking visual displays.
Aerial Hoop
Aerial hoop is a captivating discipline performed on a suspended metal ring. It combines strength, balance, and elegance, allowing for dynamic movements and striking poses high above the ground.
Let's get flexy!
Flexibility and mobility classes enhance range of motion, reduce stiffness, and improve movement quality. They build strength and control while keeping your body balanced and agile.
Disciplines
Wanna join the #TeamAerial?
