Check out our Classes!
Ready to soar and discover your strength? Check out our aerial and pole classes! Whether you're a total beginner or have more experience, we offer something for everyone. Join us and elevate your fitness journey today!
Pole ABC - Beginners (Static/Spinning)
​An ideal class for first-timers or beginners looking to build a strong foundation in pole dance! Learn the basics in a supportive and fun environment
Intro to Pole
Curious about pole dancing? Our Intro to Pole class is perfect for beginners! Learn basic spins, tricks, and techniques in a supportive and fun environment. Start your pole journey with us today!
Pole Intermediate
Take your pole skills to the next level with our Intermediate Pole class! Perfect for those who’ve mastered the basics, this class focuses on advanced spins, transitions, and aerial tricks to build strength, confidence, and creativity. Challenge yourself and elevate your pole journey!
Lyra/Aerial Hoop (All Levels)
Join our All-Levels Aerial Hoop class and take flight! Perfect for beginners and experienced students alike, you’ll learn stunning poses, spins, and transitions while unlocking your inner creativity.
Intro to Lyra/Aerial Hoop
​Explore the basics of aerial hoop in our Intro to Hoop class! Perfect for first-timers, you'll learn foundational moves and techniques while building strength and having fun. Get ready to discover a new way to move and express yourself!
Aerial Silks (All Levels)
Join our All-Levels Silks class and elevate your aerial skills! This class is perfect for everyone, from beginners to more experienced students, focusing on climbs, wraps, and elegant poses. Build strength, flexibility, and creativity as you explore the world of aerial silks!
Spinning Pole Flow
Get ready to flow with our Spinning Pole Flow class! This class combines fluid movements with the dynamic spin of the pole, allowing you to create smooth, captivating routines. Perfect for those looking to enhance their flow, build strength, and master the art of spinning pole!
Sexy Pole Flow!
Tap into your femininity and confidence in our Sexy Pole Flow class! This class is all about embracing your sensuality through smooth, flowing movements and empowering transitions. You’ll build strength and flexibility while expressing your unique style. Heels are welcome, but not required—come ready to celebrate your body and unleash your inner goddess!
Let's Get Flexy!
Fit & Flexy is a dynamic class designed to enhance strength, flexibility, and overall mobility. Combining elements of functional training, stretching, and core work, this session helps improve posture, balance, and muscle endurance. Whether you're looking to increase flexibility, build lean strength, or simply move better, Fit & Flexy offers a well-rounded workout suitable for all fitness levels.
Pole (All Levels)
Pole All Levels is a dynamic class for all skill levels, focusing on strength, flexibility, and fluid movement. Beginners learn foundational spins and climbs, while advanced students refine techniques and explore new combos in a supportive environment.
Private Classes
Open Gym is a self-guided session where you can practice skills, refine techniques, and work on personal goals at your own pace. The space is available for independent training with access to equipment.
Open Gym
Elevate your strength, grace, and confidence with private aerial and pole lessons tailored to your skill level. Whether you're just starting or perfecting your technique, each session is designed to help you move with control and flow in a supportive environment.